Here are some simple golf flexibility tests you can do to see if your current flexibility is hurting your golf game or not. And the first golf flexibility test is the sit-and-reach test. This test is basically an assessment of the flexibility of your lower back and hamstrings, but it can also be a good…

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Below is a sample video from the best golf flexiblity DVD’s (there’s two of them) I’ve ever seen. You can’t purchase these DVD’s from anywhere else anymore. But because they are so good I have secured the rights to sell them now. They are from the fitness guru, Bill Hartman. Now before you watch this…

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