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	<title>Comments on: Scheduled Golf Swing Speed Test</title>
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	<link>http://consistentgolf.com/blog/scheduled-golf-swing-speed-test/</link>
	<description>Providing Golfers With Solutions To Their Problems - Since 1999</description>
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		<title>By: Travis</title>
		<link>http://consistentgolf.com/blog/scheduled-golf-swing-speed-test/comment-page-1/#comment-14637</link>
		<dc:creator>Travis</dc:creator>
		<pubDate>Wed, 10 Feb 2010 19:15:43 +0000</pubDate>
		<guid isPermaLink="false">http://consistentgolf.com/blog/?p=59#comment-14637</guid>
		<description>Hello,

I have been speed training for awhile now and i use two of the devices you mention. There is one thing that i taught myself to do that seems to add about 5mph with no extra effort. Before i take the club away, i breath deeply in through the nose,  then exhale completely through the mouth. Then, as you take the club away for the backswing, take a deep breath in through the nose, and exhale loud through the mouth on the downswing. This little trick has let me go from the high 130&#039;s to the low 140&#039;s without any extra effort. Try it and see if it works for you.</description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>I have been speed training for awhile now and i use two of the devices you mention. There is one thing that i taught myself to do that seems to add about 5mph with no extra effort. Before i take the club away, i breath deeply in through the nose,  then exhale completely through the mouth. Then, as you take the club away for the backswing, take a deep breath in through the nose, and exhale loud through the mouth on the downswing. This little trick has let me go from the high 130&#8217;s to the low 140&#8217;s without any extra effort. Try it and see if it works for you.</p>
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		<title>By: nickbayley</title>
		<link>http://consistentgolf.com/blog/scheduled-golf-swing-speed-test/comment-page-1/#comment-1943</link>
		<dc:creator>nickbayley</dc:creator>
		<pubDate>Sun, 06 Apr 2008 21:39:12 +0000</pubDate>
		<guid isPermaLink="false">http://consistentgolf.com/blog/?p=59#comment-1943</guid>
		<description>Hi Debs,

I think it&#039;s possible for someone to improve swing speed by just using the XLR8R and Speed Chain.  But that doesn&#039;t mean it&#039;s going to work for everyone.

-Nick</description>
		<content:encoded><![CDATA[<p>Hi Debs,</p>
<p>I think it&#8217;s possible for someone to improve swing speed by just using the XLR8R and Speed Chain.  But that doesn&#8217;t mean it&#8217;s going to work for everyone.</p>
<p>-Nick</p>
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		<title>By: debs</title>
		<link>http://consistentgolf.com/blog/scheduled-golf-swing-speed-test/comment-page-1/#comment-1924</link>
		<dc:creator>debs</dc:creator>
		<pubDate>Fri, 04 Apr 2008 23:14:47 +0000</pubDate>
		<guid isPermaLink="false">http://consistentgolf.com/blog/?p=59#comment-1924</guid>
		<description>Hi Nick, I&#039;m really enjoying watching your progress.Do you think its possible to increase clubhead speed by doing the exercises with the speed chain/and or/ Xceler8r on their own?
Keep up the good work - look forward to getting your emails!</description>
		<content:encoded><![CDATA[<p>Hi Nick, I&#8217;m really enjoying watching your progress.Do you think its possible to increase clubhead speed by doing the exercises with the speed chain/and or/ Xceler8r on their own?<br />
Keep up the good work &#8211; look forward to getting your emails!</p>
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		<title>By: Boaz</title>
		<link>http://consistentgolf.com/blog/scheduled-golf-swing-speed-test/comment-page-1/#comment-1880</link>
		<dc:creator>Boaz</dc:creator>
		<pubDate>Mon, 31 Mar 2008 11:04:41 +0000</pubDate>
		<guid isPermaLink="false">http://consistentgolf.com/blog/?p=59#comment-1880</guid>
		<description>Hi Nick.

I came across your website and was interested in its content.

The secret in any sport is relaxation. So if you want to have a golf swing speed test of 125 mph, I would highly suggest, you completely relax your whole body. Focus on your breathing.

The more relaxed you are the quicker you will drive.

In fact, you can take the same principles in tennis, martial arts or other sports....It never fails.</description>
		<content:encoded><![CDATA[<p>Hi Nick.</p>
<p>I came across your website and was interested in its content.</p>
<p>The secret in any sport is relaxation. So if you want to have a golf swing speed test of 125 mph, I would highly suggest, you completely relax your whole body. Focus on your breathing.</p>
<p>The more relaxed you are the quicker you will drive.</p>
<p>In fact, you can take the same principles in tennis, martial arts or other sports&#8230;.It never fails.</p>
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		<title>By: Michael Hayes</title>
		<link>http://consistentgolf.com/blog/scheduled-golf-swing-speed-test/comment-page-1/#comment-1845</link>
		<dc:creator>Michael Hayes</dc:creator>
		<pubDate>Wed, 26 Mar 2008 15:24:56 +0000</pubDate>
		<guid isPermaLink="false">http://consistentgolf.com/blog/?p=59#comment-1845</guid>
		<description>Nick I think you are on track with the overspeed training.  I do overspeed training exclusively and have raised my average driver CHS from around 110-112mph back in November to the current 118-120 and having reached single swings of 124mph.  I have hit 129mph with the overspeed club.  I try to keep my overspeed driver to 10-12%lighter than my standard driver.
I truly believe that you have to have the mental capacity to believe that you can swing fast.  Having hit 129mph I want to crash through 130 and go for 135!</description>
		<content:encoded><![CDATA[<p>Nick I think you are on track with the overspeed training.  I do overspeed training exclusively and have raised my average driver CHS from around 110-112mph back in November to the current 118-120 and having reached single swings of 124mph.  I have hit 129mph with the overspeed club.  I try to keep my overspeed driver to 10-12%lighter than my standard driver.<br />
I truly believe that you have to have the mental capacity to believe that you can swing fast.  Having hit 129mph I want to crash through 130 and go for 135!</p>
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