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I have created a video that shows you how to get into a great posture position at address. Posture is one of the most under-rated parts of setup that has a big influence on how far you can hit the golf ball. And I think a lot of this has to do with balance, as Tiger Woods clearly says in this quote:
“You need to be in an athletically ready position so you can respond to movement quickly, smoothly and without losing your balance.”
Tiger Woods
So watch this posture video and take special note of the three important points I make about posture. After you watch this video I want to share something else about posture that I forgot to mention in the video…
I see some instructors saying you should have a perfectly straight back at setup (military style). But I disagree with this and here’s why. By having a perfectly straight back it often creates unnecessary tension. And unnecessary tension at setup will only limit and hurt your swing. So I suggest you follow my drill for getting into a good posture position and let your shoulders relax.
Anyway, I hope you enjoyed this video and learned something new about posture. 
Tags: posture, Tiger Woods
January 24th, 2008 at 1:11 am
Nick, that was well done and contained a lot tips that I have never seen or heard before.
Thanks for the time and effort you put into this.
You mentioned early in the video you had something to add that was not in the video but I did not see or hear it.
Good Luck Bill
January 24th, 2008 at 1:15 am
Hi Bill, glad you enjoyed it. What I forgot to mention in the video was about having a straight back. Here’s what I put below the video:
“I see some instructors saying you should have a perfectly straight back at setup (military style). But I disagree with this and here’s why. By having a perfectly straight back it often creates unnecessary tension. And unnecessary tension at setup will only limit and hurt your swing. So I suggest you follow my drill for getting into a good posture position and let your shoulders relax.”
January 24th, 2008 at 1:16 am
sorry I did read that bottom but since I do not keep my back stiff it just slipped my mind. Bill
January 24th, 2008 at 1:26 am
Hi Nick,I would also like to thank you for the time and effort you put into this.
I will work on these tips and let you know how I go.
January 24th, 2008 at 3:02 am
Makes sense to me.
January 24th, 2008 at 3:43 am
Nick, Thanks for the tip on how far you should stand from the ball. I always feel like I’m too extended when I drive. Now I know I am. I thank you for your help.
Vicki
January 24th, 2008 at 8:21 am
Nick, Great informative video! keep up the good work.
Regards, Ali T
January 24th, 2008 at 9:45 am
Thanks Nick for these useful tips. This is finely observed and you’re undoubtly an excellent teacher.
I’d be very grateful if you could tell me what kind of software you’re using to obtain such large and clear videos. Thanks in advance for your reply.
Ivan
January 24th, 2008 at 11:22 am
Nick..
The video isn’t working, it freezes after 1 second.. would really like to see it!
thanks,
Matt
January 24th, 2008 at 12:53 pm
I started playing the game in February 2007. Have read quite a few articles on the game and am always hungry for information which could help. Therefore, these hints will be put into practice at the earliest opportunity. The tip on how far to stand from the ball is worth a million bucks, since I have been trying to work out a rule-of-thumb on my own. Would you happen to have an easy guide that one can use for the width of the feet for the various clubs while on the course?
January 24th, 2008 at 6:31 pm
Type your comment here.
Nick…good stuff. I’m going to work on those tips.
January 24th, 2008 at 7:11 pm
Thanks for your video on the set up,i will be trying this on the practise range tomorrow, i am sure it is going to help me with my set up.
And once again thanks.
January 24th, 2008 at 7:18 pm
Type your comment here.
Thank you for your tips. They are original and interesting. I can´t wait to get out and try them out.
Thanks
Richard
January 24th, 2008 at 10:24 pm
Hi Nick, gr8 video tip. Tried the elephant trunk test, and seems that I am pretty much Ok, shame about the swing and end result. Would also like info re width of stance as also requested by Harry
January 25th, 2008 at 4:21 pm
Nick
I enjoyed the video about posture but you did not mention where wieght should be distributed. Sometimes I feel my weight should be pushed more towards the balls of my feet. Also while it is a good tip to push the hips forward, how would you distribute weight between right and left.
January 25th, 2008 at 4:51 pm
Type your comment here. Great video but can only get 3 minutes of it to show please help
January 25th, 2008 at 6:36 pm
Nick
Great video. Golfers need to realize good posture isn’t just about aestetics, but optimal performance and staying away from injury.
January 25th, 2008 at 8:10 pm
Type your comment here.Nick, I tried to download your ebook on distance.When I try to open the book, my computer says I need adobe reader to open file, when I try to download adobe reader, it says i already have a more update system.What am I doing wrong?
January 26th, 2008 at 8:22 am
Excellent tips–thnx a million
arun
January 27th, 2008 at 3:42 am
Thanks Nick,your video is very informative and useful Jamuna
January 30th, 2008 at 2:14 am
Nick,
I took a look at this video on posture earlier this month and thought that it was informative. Unfortunately here in the Northeast (Rochester, NY, USA) it is winter and I was not able to apply these tips on the course until today. It wasn’t a perfect golf day, yet the course was playable.
I have always struggled with how far to stand away from the ball and with sometimes having a reverse pivot. Taking these posture tips, I practiced a little at home. Just swinging the club at some practice balls.
Today at the course I tried out the new posture and had great results. Normally I had a hard time hitting the driver, but today even the miss hits where going far.
Keep up the good work and thank you for putting out these tips.
-Jerry
January 30th, 2008 at 2:38 am
i wish i could learn how to draw the ball with my driver.i hope you read this comment n give a hint.
January 30th, 2008 at 4:38 am
still cannot see posture video no link on the site?Would like to see it
January 30th, 2008 at 9:40 pm
Hi Neville,
You can go here to watch the video: http://www.youtube.com/watch?v=GQoiVcNytDg
Thanks.
-Nick
April 28th, 2009 at 6:36 am
Thanks Nick, That was an excellent video on posture.
April 28th, 2009 at 9:10 am
Excellent video with insightful observations. Thanks for sharing this with your readers and students. I like the way you teach – you’re clear and you keep it simple. Aloha, George
April 28th, 2009 at 11:03 am
Many Thanks Nick,
I watched the posture video and actually went to the driving range and tried the hip tilt by moving a couple of inches towards the target. As a new golfer on my third season I was totally amazed by the results! My right arm drops very naturally in my swing and I have gained amazing yardage and accuracy.
I am now faced with the challenge of changing my clubs to match my newly acquired range.
Keep up the good work!
Rob