Comments on: Here’s what I’m going to be doing for the next 4 weeks… http://consistentgolf.com/blog/heres-what-im-going-to-be-doing-for-the-next-4-weeks/ Providing Golfers With Solutions To Their Problems - Since 1999 Tue, 07 Sep 2010 05:49:46 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Rick http://consistentgolf.com/blog/heres-what-im-going-to-be-doing-for-the-next-4-weeks/comment-page-1/#comment-1330 Rick Sun, 10 Feb 2008 01:46:28 +0000 http://consistentgolf.com/blog/?p=49#comment-1330 Nick - couldn't agree more...this was the fix I followed to correct a very bad slice I had, but as you say, until one can see the effect of going the opposite way to fix the slice- people are hard to change their thoughts on this- good directions, but lots of guys find it hard to believe... Nick – couldn’t agree more…this was the fix I followed to correct a very bad slice I had, but as you say, until one can see the effect of going the opposite way to fix the slice- people are hard to change their thoughts on this- good directions, but lots of guys find it hard to believe…

]]> By: Golf Strength Exercise http://consistentgolf.com/blog/heres-what-im-going-to-be-doing-for-the-next-4-weeks/comment-page-1/#comment-1298 Golf Strength Exercise Tue, 05 Feb 2008 15:42:35 +0000 http://consistentgolf.com/blog/?p=49#comment-1298 [...] Here’s what I’m going to be doing for the next 4 weeks… [...] [...] Here’s what I’m going to be doing for the next 4 weeks… [...]

]]> By: nickbayley http://consistentgolf.com/blog/heres-what-im-going-to-be-doing-for-the-next-4-weeks/comment-page-1/#comment-1280 nickbayley Wed, 30 Jan 2008 06:19:21 +0000 http://consistentgolf.com/blog/?p=49#comment-1280 Hi Jim, I know of Mike Pedersen but I haven't seen the program you're doing. On the subject of repetitions, here is what Neil Wolkodoff -- author of Physical Golf says about 8 - 12 Repetitions..."Although the range of 8 to 12 repetitions will build some strength, too much emphasis here will develop "bulk" that might interfere with flexibility for golf." Here is what Neil says about 6-8 Repetitions..."Golfers who are beginning a resistance program should aim for this range to develop power in selected exercises." From my past experience of lifting weights that is very sound advice. -Nick Hi Jim,

I know of Mike Pedersen but I haven’t seen the program you’re doing.

On the subject of repetitions, here is what Neil Wolkodoff — author of Physical Golf says about 8 – 12 Repetitions…”Although the range of 8 to 12 repetitions will build some strength, too much emphasis here will develop “bulk” that might interfere with flexibility for golf.”

Here is what Neil says about 6-8 Repetitions…”Golfers who are beginning a resistance program should aim for this range to develop power in selected exercises.”

From my past experience of lifting weights that is very sound advice.

-Nick

]]> By: Jim Wilson http://consistentgolf.com/blog/heres-what-im-going-to-be-doing-for-the-next-4-weeks/comment-page-1/#comment-1278 Jim Wilson Wed, 30 Jan 2008 03:53:04 +0000 http://consistentgolf.com/blog/?p=49#comment-1278 Hi Nick. I have been doing the Mike Pedersen golf fitness program - advanced level. His routines are all golf stance specific but they do 3 sets of 12 reps. Are you familiar with his program? His site is PerformBetterGolf.com. Would appreciate your advice to increase club head speed. Thanks. Jim Wilson Toronto Canada 416 756-3474 Hi Nick. I have been doing the Mike Pedersen golf fitness program – advanced level. His routines are all golf stance specific but they do 3 sets of 12 reps. Are you familiar with his program? His site is PerformBetterGolf.com. Would appreciate your advice to increase club head speed. Thanks.

Jim Wilson
Toronto Canada
416 756-3474

]]> By: Monica http://consistentgolf.com/blog/heres-what-im-going-to-be-doing-for-the-next-4-weeks/comment-page-1/#comment-1277 Monica Wed, 30 Jan 2008 02:56:46 +0000 http://consistentgolf.com/blog/?p=49#comment-1277 Hi Thanks for sharing. This is very interesting. Hi
Thanks for sharing. This is very interesting.

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