Today I completed a golf swing speed test. As I said in the last post, this is a week late because I wanted to give what I’ve been doing a chance to transfer over to my golf swing. So what was I doing for 4 weeks?
I was doing plyometric exercises for the legs. [...]
Today was the day when I was going to do my golf swing speed test after the last 4 weeks. But I have postponed the test until next Monday. Why? Because the training I have been doing for the last 4 weeks has not involved any fast swinging of a golf club. [...]